We have chosen to live during this period of transformation. It provides an incredible opportunity for each of us to pause, go slower, cultivate simplicity in our lives.

Yes it is also creating frustration. That though is because to effect a change we needed to stop.

Before rushing back to re-create the way you recall life as it was in December 2019, I invite you to pause. Reflect a little longer and contemplate what you have learned about yourself in this period of pause.

Our ability to be in the flow of this change rather than reacting to it because of its perceived adverse effect is going to challenge many.

The key I have learnt is to listen to my body. It always has messages for me as to whether or not there is harmony in my life.

My intent is the first post and the coming seven based on The Seven Secrets To Living In Harmony is to help you discover your inner peace and strength ahead of the pace of change increasing in December.